How Sunglasses Affect Our Mood?

An article by Lucy    No Comments

Close your eyes, think about your favorite place, or face, or remember the last time you laughed really hard, and smile.  Just Smile as big as you can.

How does that feel?

Better, I suspect. And it’s not just the memory making you feel good. Recalling the memory without smiling won’t have quite the same effect. There’s more to it than recollection and mindset.

Feeling joy and happiness makes us smile, and smiling alone, whether you feel it or fake it, also makes us happier.

Just as  smiling brightens your mood, so frowning can make you agitated or unhappy. If you look directly at the sun or a bright light, you naturally squint, which is similar if not the same as frowning? And you’re tired and over stimulated brain thinks that the squint is a sign of unhappiness or aggression or confusion and guess what? Your mood drops.

Not only will sunglasses protect your eyes from the sun’s damaging rays, they may stop you frowning, making your world much more calm.

Don’t dull your happiness with a frown. Some days you need to create your own sunshine.

Want to feel happier? Don’t forget your sunglasses.

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